Buddhist Belief — Don’t Sweat Success …


“Some people think that one can become a buddha through meditation. This is wrong. The potential for Buddhahood is within your own nature. If it were true that Buddhahood depended on meditation, then if you stopped meditating after you became a buddha, you would become a common person again. The objective of practice is to be in accord with the natural way, so that your true nature can manifest itself. Just practice according to the methods taught by the Buddha and do not worry about being a success.”

–Master Sheng-Yen

If you’ve been following this blog for any time at all, you will know how much I believe that a vital ingredient to following Buddhist Belief, is to have a daily practice of meditation, and to live our lives as the Buddha taught.

Buddhist Belief, meditation, nirvana, mindfulness, karma


Stop worrying about success!

I also believe it’s necessary that our meditation practice be natural and spontaneous. One of the reasons for feeling meditation is so important is it provides the time necessary to help us train our minds. We want to learn to use our minds in a natural way.

What’s the best approach? Pay close attention to your breath or your mantra. If you do that, stray thoughts will be kept to a minimum. It’s not that they won’t still pop up, but you won’t worry about them. If you’re really focusing on your breath or your mantra, you’ll be aware of a stray thought as soon as it arises. When it comes up, just let it go. Don’t be afraid that another thought may follow it. That fear is just an extra stray thought. It’s sort of like a person who is carrying a stack of bowls. If someone says, “Be careful! You’re going to drop them!”, chances are the bowls will get dropped.

Do not fear failure. Whatever happened in the past is past; don’t worry about it happening again. Before you meet with success, failure is natural and usually necessary. As a baby learns to walk, it keeps falling down. Is this failure? No! Those first steps are just steps to eventual success. It’s the same with our meditation practice; there is never a successful conclusion. If you have never failed, you have never tried.

A word of caution about this post — to follow your own nature is not the same as following your personal habits or whims, as in the expression “be natural.” Natural here refers to your self-nature, or Buddha-nature. Some people think that one can become a Buddha through meditation alone.

Not exactly!

The potential for Buddhahood is within your own nature. Everyone has this potential. If it were true that Buddhahood depended on meditation alone, then if you stopped meditating after becoming a buddha, you would become a common person again. The objective of practice is to be in accord with the natural way, so that your true nature can manifest itself. Just live your life according to the methods taught by the Buddha and don’t worry about being a success. Although daily meditation and living a Buddhist lifestyle may be trying, if your heart is carefree, nothing will bother you. Being carefree doesn’t mean not caring about how you live your life or how you approach your meditation — it means considering anything that happens as natural. Always remember, there is a difference between pain and suffering. You may not be able to overcome some physical pain you may experience — but you can always overcome suffering. There is nothing in your mind that you cannot put down.

Below, I’ve inserted a video of an interview Bill Moyers did with Pema Chodron where she talks about the difference between pain and suffering as well as your potential for achieving Buddhahood. It’s almost an hour long — but I do hope you’ll take the time to watch it. It’s very worthwhile.

Metta ….May all beings be well and happy. May all beings live in safety. May all beings be healthy and strong. May all beings live with ease.

Namaste — Be in Peace.

Ron Rink
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Here’s the video …. This is a direct link if you’d rather. There may be some advertising pop up which may not be in tune with the video, but we who are working on our Buddhist lifestyle should be able to “just let them go!” (Said with a smile!)

http://www.veoh.com/browse/videos/category/faith_and_spirituality/watch/v471374rScnEhqA


Watch Bill Moyers – On Faith and Reason – Interview with Pema Chodron.wmv in Faith & Spirituality  |  View More Free Videos Online at Veoh.com

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AN ADDED NOTE OF INTEREST:

Here’s another article to share with you. It’s a great article about the Bodhi Tree.
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Buddhism 101: Flora of the Buddha- the Bodhi tree
August 28, 12:11 PM Buddhism Examiner Emily Breder

The story is well-known: The prince of the Shakya clan left his privileged life to achieve enlightenment, eventually giving up the life of an ascetic to sit under the Bodhi tree; here he achieved the final goal. The Buddha reached Paranirvana at the age of 80 upon the death of his body, but the Bodhi tree lives on, in various incarnations. The tree itself has an interesting story to tell.

The original tree was destroyed and replanted from cuttings at least three times. The most recent planting at the site of the Buddha’s enlightenment at Bodhgaya was recorded by a British archaeologist about 120 years ago, after the older tree died. The Mahabodhi tree, supposedly grown from a cutting of the southern branch of the original tree under which Siddhartha sat, parented the trees at Sri Mahabodhi and Anuradhapura. When the original Mahabodhi tree died, it was replanted from a cutting of the Anuradhapura tree and is still standing today.

Ficus Religiousa, member of the moraceae is sacred in Hinduism and Jainism and is a traditional place to sit and meditate. The fig tree is known for its considerable medicinal properties, which may have been a contributing factor to its revered status. The leaves, fruit, and seeds are used for lung and gastric ailments, while the bark, sap, and roots are an antiseptic that can treat gum disease and other infections. Chewing on a leaf or piece of bark can stave off stomach upset (common then and now) and many other illnesses, making it an ideal place to sit in extended meditation.

Sometimes known as the strangler fig, the young shoots can reach the ground and grown back up to the canopy, creating the aesthetically pleasing appearance to the trunk. This also allows the tree to grow to exceptional heights and have an incredibly long life. The tree at Anuradhapura is thought to be the oldest documented sapling of the original Bodhi tree in the world, planted by the Buddhist nun Sanghamitta in the third century B.C. Scientists this year began work in the laboratory to clone the original tree against future disaster.

In more recent times, the Bodhi tree has been planted from cuttings all over the world. Ficus Religiosa can only produce viable seeds when the pollinator wasp is present, making cuttings from a living tree the only way to produce seedlings. Lay people grow them on their altars and gardens from cuttings in respect and remembrance of the Buddha’s struggle and victory over his mind. It is interesting to note that “transmission” is achieved in much the same way- not from parent to child, but directly communicated and traced back to the original transmission of the Dhamma by the Buddha to five fellow ascetics in the Deer Park at Sarnath.
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Ron’s Recommended Reading List

I’ve added another book to the list. See below.

Anam Thubten — No Self – No Problem

No Self – No Problem shows how to realize the ultimate meaning of life in each moment by dissolving all notions of ego-identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on Buddhist wisdom traditions, this easy-to-read book discusses in simple, but profound and inspiring language, how we can live a life full of love, satisfaction, and happiness. No Self – No Problem.

Sharon Salzberg — The Kindness Handbook

“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness–to work with it and see just how it might shift and open up our lives. This book is an invitation to do just that.” – From The Kindness Handbook — “The Kindness Handbook

Eckhart Tolle’s amazing best seller, “A New Earth

Dr. Jill Bolte Taylor’s wonderful book, “My Stroke of Insight” — “Nirvana is just a breath away!

And this one by Sharon Salzberg and is entitled: “A Heart as Wide as the World: Living with Mindfulness, Wisdom and Compassion“.

This is a new one for you by Pema Chodron entitled: “When Things Fall Apart: Heart Advice for Difficult Times

=====================================================

Always remember this wonderful quote from Buddha ….


“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

~~~ Buddha

Shanti everyone, … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)


“Peace comes from within. Do not seek it without.”

~~~ Buddha

Have a peaceful day!! —

Ron Rink

http://www.theleaderinside.com
http://www.wecould2.com
http://www.buddhistbelief.com

Tags: Buddhist Belief, Buddha, Buddhism, Buddhist, Nirvana, inner peace, peace, attachment, detachment, karma, meditation, loving kindness, metta , mindfulness

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Buddhist Belief – Is There Life Before Death?


“To experience love, we must go inside. When you experience real love you get into a state which is beyond words. You are filled with a joy that goes beyond all emotions. True love is the love of the inner Self.”

– Swami Muktananda

Last time we wrote about our belief that we are our physical bodies. As we meditate and learn more about Buddhist Belief, we find out more about the truth. As I ended the post last time —


“But the true essence of who we are is perfect — it is beautiful. The true essence of who we are is not going to eventually decay and crumble away. The truth of who we are goes beyond death and transcends imperfections. Because this is true for you, me and everyone else, everyone is equal. No one is better or worse than anyone else. We are all equal – we are all one.”

Buddhist Belief, meditation, nirvana, mindfulness, karma

As we begin to rest in our practice, and look deeply into our mind, the truth makes itself clear.

Here’s something to try with your next meditation. Pay attention to your breath in the silence. Look deeply into your mind. Since you are a human, you will notice that almost immediately thoughts begin to pop up. Try not reacting to them. Let them be what they are — just thoughts. Keep watching your mind. You should begin to notice there are small gaps between your thoughts. There is a bit of space between the point where one thought ends and the next one begins. You have found the magic space. In this space there is no “I” — there is no “me” — there’s nothing other than the essence of who you are in that space. That’s it! It’s no more complicated than that. I think it was Eckhart Tolle who said the best place to live is in the space between our thoughts.

Interestingly, one of the reasons we all have so much trouble realizing the truth is because it is so simple. Our egos love it when things are complicated and work hard to convince us that something so simple can’t possibly be true.

This space between our thoughts exists in only one place — its in the present moment — it’s in the Now. However, where do we tend to look for the perfect life? You got it! It’s in the illusory future, isn’t it? We tend to keep wasting our precious moments — our “Nows” — and instead fabricate a world of maybes and future illusions. We forget that each moment — each Now — is the opening to a perfect awakening.

There is a perfection — a paradise in each of us. No, it’s not the one with streets paved with gold and pretty angels sitting around eating cream cheese like in the commercials. It’s not some sort of spiritual Disneyland. Instead, it’s the place between our thoughts — it’s the place where we are free of any limitations.

I saw a bumper sticker a while back that said, “I believe in life before death.” That’s right — we don’t have to die to find paradise. No! It’s right here — right now — in this present moment. It’s ours. It’s also up to us to choose it.

More on this next time.

Metta ….May all beings be well and happy. May all beings live in safety. May all beings be healthy and strong. May all beings live with ease.

Namaste — Be in Peace.

Ron Rink
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AN ADDED NOTE OF INTEREST:

Here’s another article to share with you. This one is quite tongue-in-cheek and doesn’t relate to my post hardly at all. I just got a good chuckle out of it. Plus, I’ve been there — done that — got the torn t-shirt to prove it!
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Jaci Stephen: ‘As I set off to the book store, I was optimistic about finding Buddhism’

Way Out West

Wednesday, 15 July 2009

It’s a thin line between Buddhism and being a serial killer: that’s what I’ve so far learned in my quest for the spiritual enlightenment that everyone is seeking here.

As someone who believes everything she reads and instantly puts into practice, I was optimistic about my chances of success as I set off for my local Borders bookstore, in search of a calmer life.

After all, I bought Alan Carr’s Easy Way to Stop Drinking, and stopped drinking. I bought Blake Snyder’s screenwriting book Save the Cat! and came to Hollywood to put it into practice. I don’t do things by halves, so try to avoid sections of bookstores with titles like Bonsai for Beginners, as I really don’t want to spend the next 10 years fiddling about with small trees in my kitchen sink.

But I’d always rather fancied being a Buddhist. Any religion that had you sitting down with your eyes closed for most of the time had to be better than singing “Bread of Heaven” in a Welsh chapel.

Although I drank my “Calming” Yogi tea in advance, it stressed me out a bit, because no sooner had I started walking than I needed a toilet. I had also taken my calming Kava Kava pills, which have replaced two bottles of wine as a means of soothing my nerves, and despite feeling them regurgitating in my chest, I kept thinking about the good they were doing me and just breathed deeply: calm, calm.

Then I arrived at the store and wanted to knock the head off the small child who was screaming for sweets in the restroom. But calm, calm, I said, as I headed towards the spiritual/new age religion section. I chose about 20 books that were to be the foundation of the new me, and was already feeling very smug in my new skin.

Two hours later, I took them to the cash register, deposited them and asked the assistant to keep an eye on them while I went to the restroom again (note to self: drink less tea). He assured me he would and that I could pay on my return.

So, ablutions once again completed, I returned to discover that my two hours’ worth of research was all back on the shelves. “Where are my books?” I squealed. No, if I’m honest, I screamed. Louder than the child. “Oh for goodness sake you turn your back for one minute and your life’s ruined and if I wanted this kind of incompetency I’d have stayed in Britain and whatever happened to customer service and look at the time . . .” Calm, calm.

Two hours more again, I had pretty much recouped my selection and re-grouped emotionally. I returned home, sweaty, with, I am sure, high blood pressure, and set about reading Buddhism for Dummies.

The little I knew about Buddhism, I liked, although, with my new 7 stone 5 lb frame (yes, more loss – and please stop asking whether I have anorexia; no, I don’t), thought the weight thing might be an issue. You know: did I have to turn into an overweight, squat bloke in order to meditate?

But I instantly took to my new philosophical path and was on the floor, crossing my legs, before you could sing Karma Karma Karma Karma Karma Chameleon.

By lunchtime, I had Buddhism sorted. Off I went to the bank, the calmest I had been in weeks.

Now, despite the efficient service almost everywhere in LA, the one thing my bank has difficulty with is the transfer of money to Europe. Had I asked my guy to pilot the next space shuttle, he could not have looked more terrified, nor been slower at working out the logistics. I wasn’t so much tapping my fingers as running them through my pockets in search of a handy weapon that might speed things along.

One fundamental of Buddhism is that pain and suffering are caused through our attachment to permanence, and that when we stop pursuing it, we will be happier. Try explaining that to a bank clerk when his finger is permanently stuck on the conversion key on his computer.

No longer able to stand it, I did what any self-respecting citizen would do and put into action what I had learned from watching US telly. By now, I am sure the LAPD will have got there in time to untie everyone in time for the weekend. Me, I’ll be reading The Krays’ biography.
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Ron’s Recommended Reading List

I’ve added another book to the list. See below.

Anam Thubten — No Self – No Problem

No Self – No Problem shows how to realize the ultimate meaning of life in each moment by dissolving all notions of ego-identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on Buddhist wisdom traditions, this easy-to-read book discusses in simple, but profound and inspiring language, how we can live a life full of love, satisfaction, and happiness. No Self – No Problem.

Sharon Salzberg — The Kindness Handbook

“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness–to work with it and see just how it might shift and open up our lives. This book is an invitation to do just that.” – From The Kindness Handbook — “The Kindness Handbook

Eckhart Tolle’s amazing best seller, “A New Earth

Dr. Jill Bolte Taylor’s wonderful book, “My Stroke of Insight” — “Nirvana is just a breath away!

And this one by Sharon Salzberg and is entitled: “A Heart as Wide as the World: Living with Mindfulness, Wisdom and Compassion“.

This is a new one for you by Pema Chodron entitled: “When Things Fall Apart: Heart Advice for Difficult Times

=====================================================

Always remember this wonderful quote from Buddha ….


“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

~~~ Buddha

Shanti everyone, … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)


“Peace comes from within. Do not seek it without.”

~~~ Buddha

Have a peaceful day!! —

Ron Rink

http://www.theleaderinside.com
http://www.wecould2.com
http://www.buddhistbelief.com

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