Buddhist Belief – Winter and Buddhist Belief

Buddhist Belief – Winter and Buddhist Belief


“We are formed and molded by our thoughts. Those whose minds are shaped by selfless thoughts give joy when they speak or act. Joy follows them like a shadow that never leaves them.”

~~~ Buddha

Maybe it’s just an age thing with me, but I’m having a tough time getting warm this year. I don’t recall if I was this cold all the time last winter, but I seem to be freezing constantly this year. This chill in my bones got me to thinking about how I might be able to use my Buddhist Beliefs to control the way I feel.

Buddhist Belief, meditation, nirvana, mindfulness, karma

Now, you need to remember I spent over thirty-six years of my life living in Vermont where cold is really cold! The old-timers in Vermont when asked about how the winters were, would respond, “Ayup! We got nine months of wintah — and three months of poor sleddin’!”

Yes, the winters were long and cold, but I don’t ever recall feeling such an inner chill there as I do this year in Ohio. Is winter just arriving earlier than usual so my blood hasn’t had a chance to thicken up yet? I don’t know.

I do know that even though Buddhism may have it’s roots in the heat of India, I’m focusing for the moment on the Buddhist Beliefs of mindfulness, patience and compassion as ideal antidotes for the cold weather.

I’m lucky that I don’t have to spend much of my time on the roads driving around on days when the snow is creating some driving challenges. Those times when I do have to get out on the roads I find if I apply some mindfulness and patience to the drive, it does wonders to ease the stress. Since I did live in Vermont for so many years, learning how to handle a vehicle on the white stuff were lessons which pay-off big time these days.

When you listen to the law enforcement folks give their advice on driving in the winter, you would swear they’d been studying Buddhism. “Take it easy — slow down — leave plenty of room between you and car in front of you — use patience and look out for the other guy!”

Patience — what an important aspect of Buddhist practice to use during the winter months. The aspects of compassion and mindfulness can play an equally important role. When I’m feeling so cold it’s not a bad idea to remember all the people who don’t have a warm home and sufficient clothes — who are out in the elements day after day — and then look to find ways to show them some compassion. Or, the men and women who are struggling with the weather in places like Afghanistan or Pakistan. Or, coming a little closer to home, how about the people who are out in the cold and snow keeping our roads clear. How about your neighbors and friends who are feeling over-stressed this time of year — perhaps a smile or a kind word could warm them as well.

It seems when we give out warmth, love and compassion, it helps to make us feel warmer as well.

Metta ….May all beings be well and happy. May all beings live in safety. May all beings be healthy and strong. May all beings live with ease.

Namaste — Be well — be warm — and be in peace….

Ron Rink
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Ron’s Recommended Reading List

Just click the links that are sort of Grey in color to take you to where you can learn more about each book and how you can purchase a copy for your own library.

Anam Thubten — No Self – No Problem

No Self – No Problem
shows how to realize the ultimate meaning of life in each moment by dissolving all notions of ego-identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on Buddhist wisdom traditions, this easy-to-read book discusses in simple, but profound and inspiring language, how we can live a life full of love, satisfaction, and happiness. No Self – No Problem

Sharon Salzberg — The Kindness Handbook

“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness–to work with it and see just how it might shift and open up our lives. This book is an invitation to do just that. — From The Kindness Handbook

Eckhart Tolle’s amazing best seller, A New Earth

Dr. Jill Bolte Taylor’s wonderful book, My Stroke of Insight: Nirvana is just a breath away!

And this one by Sharon Salzberg and is entitled: A Heart as Wide as the World: Living with Mindfulness, Wisdom and Compassion“.

This is a new one for you by Pema Chodron entitled: When Things Fall Apart: Heart Advice for Difficult Times

=====================================================

Always remember this wonderful quote from Buddha ….


“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

~~~ Buddha

Shanti everyone, … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)


“Peace comes from within. Do not seek it without.”

~~~ Buddha

Have a peaceful day!! —

Ron Rink

P.S. If you;d like to read my memoir/novel, you can access it here:
http://www.wecould2.com

My other blogs:

http://www.theleaderinside.com
http://www.buddhistbelief.com

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Buddhist Belief — Truth Cannot Be Spoken

(I believe this is the first time I’m putting someone else’s article on this blog, but I was really struck by this and felt it deserved to be shared with you. — Peace — Ron Rink)
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Friday, December 4, 2009 6:57 PM EST

Zen Buddhist monk tells ‘lies’ to audience

By Chris Chapman
Olean Times Herald
ST. BONAVENTURE – “Truth cannot be spoken.”

That was the first piece of information Zen Buddhist monk John Sojun Godfrey imparted to a near-capacity auditorium in the William F. Walsh Science Center on the St. Bonaventure campus Tuesday.

The Olean native has been home since April after spending eight years in the Daitoku-ji, a Rinzai monastery in Kyoto, where he was ordained a Zen Buddhist monk.

The life of a student in the monastery in Japan, he said, was different from that of a student at St. Bonaventure University, he said.

“Learning in a monastery is not the same as it is in the university setting,” he told those assembled. “It is not an oral tradition.”

The lecture was a plenary session as part of the senior curriculum in the Claire College courses of the university, but not only seniors were in attendance. Several members of the Olean and school community came together to learn more about life in a Zen Buddhist monastery.

“I really wish I came here with something to say,” the lecture began. “Unfortunately, I come from a tradition where talking is not looked upon favorably. I found that it is really quite an irony that I’d spend eight years of my life, more or less in silence. When I come back to the United States the first thing people want me to do is speak.”

In several sects of Buddhism, to speak is to lie, Mr. Godfrey said, and in Zen, it is traditional to apologize to an audience before speaking.

“I’m sorry for speaking,” he said. “If I came here with the intention of showing you the truth, of telling you the truth, I would stand here and say nothing at all, but since you won’t let me not talk, I am forced to tell you lies. It is a long-held principle in East Asian traditions, that the truth cannot be spoken.”

The tradition is backed by sacred texts, such as the Tao Te Ching, which even begins with a warning of falsehood, as pointed out by Mr. Godfrey.

“The first line in the Tao Te Ching is the Tao that can be spoken of is not the true Tao,” he said. “The speech that can be spoken is not the true speech. So, I have no recourse but to lie to you.”

Learning in Buddhism is based on experiential lessons. Because of this, meditations play a key role; a technique not lost on Mr. Godfrey, as he led those assembled, his students, into a guided meditation.

He continued by saying that that there are virtually no discussions held within the monastery about Buddhist philosophy and thought. The monks really offer no true explanation of the reasons behind the actions.

He continued by saying that that there are virtually no discussions held within the monastery about Buddhist philosophy and thought. The monks really offer no true explanation of the reasons behind the actions.

“I think the assumption is that if you are interested enough in Buddhism to become a monk that you are going to do this (learn the philosophy) anyway,” he said. “I also really feel that they (other monks) don’t think it’s important. I don’t feel that it is necessary to be able to explain what we are doing in order to do it right. We don’t have to know why we are doing it.”

The journey to the Buddhist philosophy struck Mr. Godfrey as an older teenager, he said.

Growing up in the area, Mr. Godfrey reached a point that he felt like the historic Buddha early in his life. The Buddha started his life as prince in a province of what is now Nepal. Still going by his birth name, Siddhartha Gautama, as a prince he had all the riches and excesses of life, but he was still not happy. He knew that he would suffer. He knew that he would get sick, and he knew that he would die.

At the age of 29, Siddhartha left his life of luxury to search for a way to release himself from the cycle of birth, suffering, death and rebirth.

After trying several different approaches to alleviation of those sufferings (called duka, in the Buddhist traditions). Each method proved to be the wrong path for the former prince. He decided to sit on the ground, under a bodhi tree and meditate on the problems that face all living beings.

At the age of 35, and after 49 days of meditation, the Buddha (a word meaning the Awakened One in the Pali language) found the way to remove all duka. He later laid out the path in The Four Noble Truths and the Eight-fold Path, practiced to this day by those who adhere to the Buddhist philosophy.

It is believed by adherents of Buddhism that Siddhartha Gautama achieved enlightenment and became the Buddha on Dec. 8.

Mr. Godfrey told those in attendance that he felt that something was missing from his life, and that, much like Siddhartha, he would go on a journey to find it.

“Something was off in my life,” he said. “I came from a great family life. I had everything I could have wanted.”

After taking students and residents alike through meditation and reciting part of a sutra, a story similar to those of Christian teachings, but in ancient Chinese, Mr. Godfrey exposed his path.

“While at the monastery, I found myself becoming not Christian,” he said, “but, after more time, I found that I will always carry part of that faith in me. I was born into it.”

But how does that influence the Zen monk he has worked for nearly a decade to become?

“I found in my training, the way to find what was missing, stop looking for it,” he said. “I traveled around the world to figure out that what I was looking for was not there. I think it was worth it.”

Now that he is living back in Olean, Mr. Godfrey said he still does practice Zen Buddhism.

“I practice it because it feels good,” he said.

(Contact reporter Chris Chapman at cchapman@oleantimesherald.com)
=========================================================

Ron’s Recommended Reading List

Just click the links that are sort of Grey in color to take you to where you can learn more about each book and how you can purchase a copy for your own library.

Anam Thubten — No Self – No Problem

No Self – No Problem
shows how to realize the ultimate meaning of life in each moment by dissolving all notions of ego-identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on Buddhist wisdom traditions, this easy-to-read book discusses in simple, but profound and inspiring language, how we can live a life full of love, satisfaction, and happiness. No Self – No Problem

Sharon Salzberg — The Kindness Handbook

“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness–to work with it and see just how it might shift and open up our lives. This book is an invitation to do just that. — From The Kindness Handbook

Eckhart Tolle’s amazing best seller, A New Earth

Dr. Jill Bolte Taylor’s wonderful book, My Stroke of Insight: Nirvana is just a breath away!

And this one by Sharon Salzberg and is entitled: A Heart as Wide as the World: Living with Mindfulness, Wisdom and Compassion“.

This is a new one for you by Pema Chodron entitled: When Things Fall Apart: Heart Advice for Difficult Times

=====================================================

Always remember this wonderful quote from Buddha ….


“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

~~~ Buddha

Shanti everyone, … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)


“Peace comes from within. Do not seek it without.”

~~~ Buddha

Have a peaceful day!! —

Ron Rink

P.S. If you;d like to read my memoir/novel, you can access it here:
http://www.wecould2.com

My other blogs:

http://www.theleaderinside.com
http://www.buddhistbelief.com
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Buddhist Belief – How Long Do We Have to Sit?


“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated that that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.”

~~~ Sylvia Boorstein

Have you ever had one of those days where you wonder why the $*@$#@ I don’t seem to be making any progress with my practice? Why can’t I learn to live more in tune with my Buddhist Beliefs? When I have those days I feel like chucking the whole thing. I hear myself saying, “It just isn’t working for me!” I’m frustrated — annoyed — even angry. Buddhist practice seems to work wonderfully for so many people — why won’t it work for me? I’ve been sitting for over twenty years and I still have days like this!

Buddhist Belief, meditation, nirvana, mindfulness, karma

I know these days are an integral part of not only my life as someone who practices a Buddhist lifestyle, but I think everyone who meditates, whether they are Buddhist or non-Buddhist, has experiences similar to this. Those we look to as our teachers tell us to stick with it — not to give up. We hear the success stories — or we read constantly about people who find how training their minds has changed their lives. However, we also hear and read about people who wonder why more people don’t have such great results.

When days such as this enter our lives, there’s a great temptation to allow doubt to enter. These past few days with the escalation of the USA role with the war in Afghanistan — seeing how so many good people allow the insanity of commercialism to take over their lives this time of year — observing how our Congress has reached a place where their greed has caused them to become dysfunctional — with these happenings it’s difficult not to let thoughts of “Why Do We Bother With Our Practice?” to enter our minds.

In our Buddhist studies we’ve learned what doubt means — we’ve learned it will block our progress as Buddhists and will increase our levels of frustration. What should we say to ourselves when we become frustrated with our practice?

I don’t know if any of what I write now will help any of you who may be having similar feelings, but here’s what I’m saying to myself. — “Come back to the basics!”

Whatever thoughts you may be having about the world’s happenings today, allow those thoughts to be there and then come back to the breath. Don’t resist — don’t even resist the doubt. Allow it — and then come back to the breath. Relax and breathe. If you feel angry and frustrated — fine — allow it — then come back to the breath. Feeling happy and positive? Great — allow those feelings to be there — then come back to the breath.

Meditate WITH these feelings — don’t meditate ON them. Live our lives as best we can. Sometimes, we tend to become too involved with living our lives as spiritual practice and we forget to allow ourselves the chance to experiment with how much control our practice is teaching our minds. Our reality exists only in the present — the now.

Don’t forget how this all started for us — we were taught to go back to the breath as each discursive thought entered our minds. When we have those thoughts of “Why Do I Bother With This?” — or — “How Long Do I Have to Sit?” — remember —

—-

Just Go Back to the Breath
.

Metta ….May all beings be well and happy. May all beings live in safety. May all beings be healthy and strong. May all beings live with ease.

Namaste — Be in Peace.

Ron Rink
========================================================

Ron’s Recommended Reading List

Just click the links that are sort of Grey in color to take you to where you can learn more about each book and how you can purchase a copy for your own library.

Anam Thubten — No Self – No Problem

No Self – No Problem
shows how to realize the ultimate meaning of life in each moment by dissolving all notions of ego-identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on Buddhist wisdom traditions, this easy-to-read book discusses in simple, but profound and inspiring language, how we can live a life full of love, satisfaction, and happiness. No Self – No Problem

Sharon Salzberg — The Kindness Handbook

“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness–to work with it and see just how it might shift and open up our lives. This book is an invitation to do just that. — From The Kindness Handbook

Eckhart Tolle’s amazing best seller, A New Earth

Dr. Jill Bolte Taylor’s wonderful book, My Stroke of Insight: Nirvana is just a breath away!

And this one by Sharon Salzberg and is entitled: A Heart as Wide as the World: Living with Mindfulness, Wisdom and Compassion“.

This is a new one for you by Pema Chodron entitled: When Things Fall Apart: Heart Advice for Difficult Times

=====================================================

Always remember this wonderful quote from Buddha ….


“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

~~~ Buddha

Shanti everyone, … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)


“Peace comes from within. Do not seek it without.”

~~~ Buddha

Have a peaceful day!! —

Ron Rink

P.S. If you;d like to read my memoir/novel, you can access it here:

http://www.wecould2.com

My other blogs:

http://www.theleaderinside.com
http://www.buddhistbelief.com

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