Buddhist Belief — The Six Paramitas – Part One


“Just think of the trees: they let the birds perch and fly, with no intention to call them when they come and no longing for their return when they fly away. If people’s hearts can be like the trees, they will not be off the Way.”

~~~ Langya

A question asked of me rather often is what school of Buddhist Belief do I follow? The answer is, I don’t follow any one particular school of Buddhism. My goal with these writings is to offer a bridge for those of us who are accustomed to our Western culture, to be able to enter and understand a Buddhist practice. People who want to develop a practice can often find the teachings confusing and difficult to understand when those teachings are offered from an Eastern perspective. Therefore, these writings are my small effort to, hopefully, make it a little easier to comprehend.

So far in the earlier lessons or articles here we’ve focused on the Four Noble Truths and the Eightfold Path. There is another aspect I’d like to spend some time covering — the Six Paramitas or the Six Perfections.

Buddhist Belief, meditation, nirvana, mindfulness, karma

Paramita is a Sanskrit word, which means to cross over to the other shore. It implies crossing over from the Sea of suffering to the Shore of happiness, from the Samsara of birth and death to Nirvana and from ignorance to enlightenment.

Let’s take a look at what the Six Paramitas are and then we’ll dig into them in more detail over the next several posts:

(1) The Perfection of Generosity
(2) The Perfection of Ethics
(3) The Perfection of Patience
(4) The Perfection of Joyous Effort/ Enthusiastic Perseverance
(5) The Perfection of Concentration
(6) The Perfection of Wisdom

It’s important to have a good basic understanding of the Four Noble Truths and the Eightfold Path when we embark on our training in the Six Paramitas. If you’ve been reading these postings from when we first started — or if you’ve been reading about these aspects from other books and articles, you should have the understanding that, as human beings, we have suffering in our lives; there are reasons why we have this suffering; there is a way to get this suffering out of our lives, and the steps on how to remove suffering and achieve inner peace.

Accomplishing these perfections will bring us to the perfect wisdom — true inner peace and happiness. If our minds are not trained we feel that how we think, or how we act, is perfectly normal. There is nothing wrong and so we follow all our usual ways. In fact, we think there is no other way. This is why it is important to train in the Six Paramitas because the training allows us to see a different way, and a better way. It reveals to us how the conditions of of our life cycle obscure the mind.

Perhaps one of the most difficult things for us in our Western culture is to commit ourselves to following the path to true inner peace. It sure isn’t easy — it is simple — but it’s not easy. Someone who does not see clearly still has to be convinced. Otherwise, we won’t be able to follow on our own. We have to want to change. We must first study the basics of Buddhist Belief and see for ourselves our real conditions. If we decide we’d like a way out of the cycle of suffering, our visions, our attitudes, and our actions will start to change.

I guess my point is you have to really want this. It’s like the practice of meditation. If you practice once in a while when you have a little extra time — or when you don’t have anything else to do, you probably won’t see much in the way of results. But if you take it seriously and make it a part of your daily life — I will guarantee you — you’ll see positive results over time.

If you will keep your focus on the teachings of the Four Noble Truths and the Eightfold Path as you study with me the Six Paramitas, you will begin to see solutions. For some people their practice is always delayed and interrupted by all kinds of activities whereas others can actually integrate the practice into their daily lives. How we see our own lives, and how clearly we see the urgency of our situation directly impact on how we live our lives. This is a very important point.

Suppose I tell you, “ I am engaged in an authentic practice of Buddhist Belief to reach Enlightenment.”

You may ask me, “Why do you seek Enlightenment? Why are you interested in it, or what is your reason exactly?”

“Because it looks very interesting, very nice, very wonderful. I like it and I’m intrigued by it.”

My rationale shows that I have not really understood the practice.

But if my reasoning is, “ The practice is absolutely essential and important to me,” then this means I have understood the truth of the practice.

Well, I’ve taken up too much of this article laying the groundwork for our work with the Six Paramitas, so I’ll start on the first of them, “The Perfection of Generosity” within the next few days. As a teaser, so you’ll be sure to watch for the next post, here’s a glimpse in to what the “Perfection of Generosity” is all about. This paramita is the enlightened quality of generosity, charity, giving, and offering. The essence of this paramita is unconditional love, a boundless openness of heart and mind, a selfless generosity and giving which is completely free from attachment and expectation.

Metta ….May all beings be well and happy. May all beings live in safety. May all beings be healthy and strong. May all beings live with ease.

Namaste — Be in Peace.

Ron Rink
=====================================================

Ron’s Recommended Reading List

Just click the links that are sort of Grey in color to take you to where you can learn more about each book and how you can purchase a copy for your own library.

Anam Thubten — No Self – No Problem

No Self – No Problem
shows how to realize the ultimate meaning of life in each moment by dissolving all notions of ego-identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on Buddhist wisdom traditions, this easy-to-read book discusses in simple, but profound and inspiring language, how we can live a life full of love, satisfaction, and happiness. No Self – No Problem

Sharon Salzberg — The Kindness Handbook

“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness–to work with it and see just how it might shift and open up our lives. This book is an invitation to do just that. — From The Kindness Handbook

Eckhart Tolle’s amazing best seller, A New Earth

Dr. Jill Bolte Taylor’s wonderful book, My Stroke of Insight: Nirvana is just a breath away!

And this one by Sharon Salzberg and is entitled: A Heart as Wide as the World: Living with Mindfulness, Wisdom and Compassion“.

This is a new one for you by Pema Chodron entitled: When Things Fall Apart: Heart Advice for Difficult Times

=====================================================

Always remember this wonderful quote from Buddha ….


“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

~~~ Buddha

Shanti everyone, … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)


“Peace comes from within. Do not seek it without.”

~~~ Buddha

Have a peaceful day!! —

Ron Rink

P.S. If you;d like to read my memoir/novel, you can access it here:
http://www.wecould2.com

My other blogs:

http://www.theleaderinside.com
http://www.buddhistbelief.com

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Buddhist Belief — How Do You Spell Relief?


“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.”

~~~ Buddha

The question posed as the title of this post today is one weighing heavily on my mind. Since I firmly feel my Buddhist Belief can provide the answer, the way I’d like to deal with the question is to write about it. There are so many factors happening in my world these days which are causing my need to seek relief in my mind.

Buddhist Belief, meditation, nirvana, mindfulness, karma

Of course, one of the primary lessons all of us have been taught, not just those of us who may be following a Buddhist lifestyle — we’ve all learned how we should stop trying to change the things we have no control over. Buddha said we should just learn to let things be as they are. It’s true, if we could learn to just let things be, we’d be a lot more peaceful and serene.

As I’m sure you know, this sounds a lot easier than it is. It’s the big lesson in Buddhist teachings — good old NON-ATTACHMENT. Buddha taught us how the cause of our suffering and dissatisfaction is craving and attachment. Learning how to let go of our clinging and grasping of things is how we can achieve true peace in our lives.

I read a good description about attachment somewhere — it went something like this — “Attachment is like holding onto a rope so tightly that it keeps slipping through your fingers — and it gives you rope burn.” The obvious solution is to just let go and your hand won’t be burning any longer. (Of course, if the rope is keeping you from falling over a cliff, hanging on might be a better idea. )

Let’s face it, people who are pessimistic — people who are worriers — people who are always trying to change things they have no control over — people who are clinging and grasping at more and more things, are generally rather miserable. On the other hand, people who are optimistic — people who are able to let go of negativity — people who are more accepting of the way things are –those folks tend to be healthier, happier and enjoy longer lives.

Since this is a blog about Buddhist Belief, the topic of “How Do You Spell Relief?” will lead us to take a look at another Buddhist Belief — AWARENESS!

Once we learn to be aware of whatever arises within our realm of experience and consciousness, and then becoming further aware of how we are relating to these things, we can take the next step of merely observing these things without any immediate judgment or reaction. We can investigate the thought or feeling without bringing any activity into the picture. If this thought or feeling does require some action to take place, then we can calmly make a decision on how to perform the action — or we can release the sensation to act on it immediately, and let it flow out of our thought process to deal with another time.

As you’ve read in my writings constantly, the practice of meditation is the best way to train our minds to be more aware. When we place our focus on our breath and let the thoughts drift on by as we continue to focus on our breathing, the mind has a way of relaxing and softening. We’re allowing things to be as they are.

We are humans, so we think all the time. The great Mindfulness teacher, Jon Kabat-Zinn wrote, “Letting go is not a pushing away of your thoughts or a shutting them off, or repressing them or rejecting them. In meditation, you are allowing the thoughts to do whatever they do as you keep your attention on the breath as best you can, moment by moment.”

Once we learn to let go and accept things as they are, we’ll find we have a lot more time to just “be” in the course of our day. We’ll discover how all the wanting just leaves us with more wanting. When we can learn to stop reacting immediately to every thought and feeling, we’ll no longer struggle to spell relief — it will be there for us.

Metta ….May all beings be well and happy. May all beings live in safety. May all beings be healthy and strong. May all beings live with ease.

Namaste — Be in Peace.

Ron Rink
========================================================

Ron’s Recommended Reading List

Just click the links that are sort of Grey in color to take you to where you can learn more about each book and how you can purchase a copy for your own library.

Anam Thubten — No Self – No Problem

No Self – No Problem
shows how to realize the ultimate meaning of life in each moment by dissolving all notions of ego-identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on Buddhist wisdom traditions, this easy-to-read book discusses in simple, but profound and inspiring language, how we can live a life full of love, satisfaction, and happiness. No Self – No Problem

Sharon Salzberg — The Kindness Handbook

“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness–to work with it and see just how it might shift and open up our lives. This book is an invitation to do just that. — From The Kindness Handbook

Eckhart Tolle’s amazing best seller, A New Earth

Dr. Jill Bolte Taylor’s wonderful book, My Stroke of Insight: Nirvana is just a breath away!

And this one by Sharon Salzberg and is entitled: A Heart as Wide as the World: Living with Mindfulness, Wisdom and Compassion“.

This is a new one for you by Pema Chodron entitled: When Things Fall Apart: Heart Advice for Difficult Times

=====================================================

Always remember this wonderful quote from Buddha ….


“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

~~~ Buddha

Shanti everyone, … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)


“Peace comes from within. Do not seek it without.”

~~~ Buddha

Have a peaceful day!! —

Ron Rink

P.S. If you;d like to read my memoir/novel, you can access it here:
http://www.wecould2.com

My other blogs:

http://www.theleaderinside.com
http://www.buddhistbelief.com

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