Buddhist Belief — The Six Paramitas – Third Paramita


“Therefore, be ye lamps unto yourselves, be a refuge to yourselves. Hold fast to Truth as a lamp; hold fast to the truth as a refuge. Look not for a refuge in anyone beside yourselves. And those, who shall be a lamp unto themselves, shall betake themselves to no external refuge, but holding fast to the Truth as their lamp, and holding fast to the Truth as their refuge, they shall reach the topmost height.”

~~~ Buddha

The Third Paramita in Buddhist Belief is about patience, forbearance and tolerance. It is often referred to as shanti paramita. Sometime the word shanti is translated as peace. What it truly boils down to externally, is remembering to count to ten before you start weighing whether trying to kick some butt is needed. It’s about maintaining balance with a sense of restraint. It also means staying the course when we get curves thrown at us in our lives.

Buddhist Belief, meditation, nirvana, mindfulness, karma

Internally, it means to develop a strong sense of patience, acceptance and tolerance for ourselves. This self-patience includes learning to live with our own hang-ups and neuroses. It’s alright to be a little off the wall. Let’s face it, if we try to be too perfect and dull, we end up being even more frustrated with ourselves.

One of the things Buddha taught was as people get older they tend to get a bit wiser. As someone who is aging and experiencing many of the issues which go along with the process of aging, writing about this “patience paramita” is a good exercise for me today.As some of you know, I was diagnosed some time ago with ideopathic pulmonary fibrosis. Since my breathing difficulties seemed to be getting considerably worse over the past few months, I had an appointment with my pulmonary physician yesterday and learned I must be on oxygen therapy 24/7 from now on. One of the aspects of being a bit wiser as I age is coming to the realization that no matter what, I’m going to keep on keeping on. I’m in this life for the whole journey, however long it takes.

The practice of this third paramita doesn’t just mean to “put up” with something — it means having balance and, rather than instinctively reacting with negativity, to respond more appropriately with patience and perseverance. It means “hanging in there” through whatever twists and turns being on our path requires.

There are no guarantees life is going to unfold according to some plan we may have in mind. Sometimes our expectations aren’t realistic, yet when we fail to realize those expectations we get all bent out of shape. Then you know what happens — we become miserable, unhappy, and feel suffering.

To truly practice this paramita is to start by having patience and tolerance with our inability to meet our own expectations, to accept our weaknesses, faults, hang-ups, and neuroses – to love ourselves, and to accept ourselves, just as we are. Once we can practice patience towards ourselves, we can open our heart to others, and to the world, the universe. Accepting ourselves in this way, totally and completely, gives us access to the vast open spaces of our own heart; space in which we may live and grow.

The simple (or not so simple!) fact is this: What life offers us is what we have to work with, period!

Whatever life confronts us with.. whatever we may be forced to endure, we will do it more skillfully and more artfully with a calm, clear, serene and tranquil mind. If we have the presence of mind to call our wisdom and experience to bear, even if we have few options other than to endure what comes… we will do it better if we respond with forethought, wisdom, and an open, accepting, tolerant, loving, and patient mind.

Have patience!

Metta ….May all beings be well and happy. May all beings live in safety. May all beings be healthy and strong. May all beings live with ease.

Namaste — Be in Peace.

Ron Rink

=====================================================

Ron’s Recommended Reading List

Just click the links that are sort of Grey in color to take you to where you can learn more about each book and how you can purchase a copy for your own library.

Anam Thubten — No Self – No Problem

No Self – No Problem
shows how to realize the ultimate meaning of life in each moment by dissolving all notions of ego-identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on Buddhist wisdom traditions, this easy-to-read book discusses in simple, but profound and inspiring language, how we can live a life full of love, satisfaction, and happiness. No Self – No Problem

Sharon Salzberg — The Kindness Handbook

“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness–to work with it and see just how it might shift and open up our lives. This book is an invitation to do just that. — From The Kindness Handbook

Eckhart Tolle’s amazing best seller, A New Earth

Dr. Jill Bolte Taylor’s wonderful book, My Stroke of Insight: Nirvana is just a breath away!

And this one by Sharon Salzberg and is entitled: A Heart as Wide as the World: Living with Mindfulness, Wisdom and Compassion“.

This is a new one for you by Pema Chodron entitled: When Things Fall Apart: Heart Advice for Difficult Times

=====================================================

Always remember this wonderful quote from Buddha ….


“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

~~~ Buddha

Shanti everyone, … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)


“Peace comes from within. Do not seek it without.”

~~~ Buddha

Have a peaceful day!! —

Ron Rink

P.S. If you;d like to read my memoir/novel, you can access it here:
http://www.wecould2.com

My other blogs:

http://www.theleaderinside.com
http://www.buddhistbelief.com

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Buddhist Belief — The Six Paramitas – Part Three


“Whoever counters the malicious with malice can never be free, but one who feels no maliciousness pacifies those who hate. Hate brings misery to humanity so the wise man knows no hatred.”

~~~ Buddha

The Second Paramita in Buddhist Belief, is about being good. It’s about being virtuous, ethical, moral, honorable, and harmless. It’s about having self-control — being disciplined. Because we are loving and compassionate, we do not harm others.

Buddhist Belief, meditation, nirvana, mindfulness, karma

No, I won’t end it there. After all, I can see the cringing happening among my readers as they read that first paragraph. What is he talking about? Sure, this sounds good, but who can be all these things?

I know for myself, as a youngster, I was made to believe I was a miserable sinner. If any of you are reading my Memoir/Novel, you’ll know I had a parent who believed this to be true and had his way of driving it home. For many years I had no clue about how to be moral or ethical — or to even have an understanding of what those things were. Living on the streets as a child, one learns early on how to get what you need using whatever means were available.

I believe the sanscrit word for this paramita is Sila, which is said to be derived from the root word meaning “cool”. This is not quite the “hip cool” as in, “Hey man, you’re really cool!” It’s more in the sense of putting out the fires of greed, hatred and delusion. The word nirvana (the goal of Buddhist practice) has the original meaning of “blowing out,” as in blowing out a flame. So the path and the goal here are the same.

In Buddhism, ethical and moral conduct is based to some degree on what we think of as cause and effect. If we behave a certain way, we’re going to have certain results. We can get drunk or we can stay sober. We can choose peace of mind or we can have mental anguish. Honesty on our part brings trust from others, which in turn affects our ability to trust our own lives and the world. How often have many of us chosen to do things we know to be against our best interests, merely to assert our own independence? You know what I mean, “cutting off our nose to spite our face”. All too often we have chosen to sacrifice ourselves on the altar of ego rather than accept the world as it is.

Buddha taught in the First Noble Truth of Suffering the clarity of the human condition. He saw the flaws of humans brought about by our craving and clinging to our concept of our ego selves. This sila paramita is an open invitation for us to recreate our lives so as to lead to true awakening.

Since our moral and ethical goals will often include our speech, some of the precepts deal with this aspect:

I will refrain from false speech.
I will not slander.
I will not praise myself at the expense of others.
I will not to harbor ill will.

Those do sound somewhat negative, so framing them in a positive way:

I vow to speak the truth, realizing that I know only my version of it.
I vow to speak the best of others.
I vow to appreciate the merits of others.
I vow to make every effort to live in harmony with others in body, speech and mind.
I vow to honor and encourage the awakening mind in myself and in others.

The main point here is that in practicing this paramita we are precipitating a psychic change in ourselves and our outlook. In essence, we are attempting to change the default setting of our minds. Of course, if you are one of those fortunate beings who seem to be born with an innate tendency towards generosity and compassion, these precepts will come more naturally to you.

For most of us, this is going to take some work. We’re going to have to put some real commitment into embarking on this path. A daily practice of meditation will be vital. Bringing mindfulness into our everyday lives is also a requirement. And study of the Buddhist teachings, the Dharma, will be essential.

As we travel throughout our daily lives, we can keep re-minding and re-forming our minds about how we want to live. For me, Buddhism is learning to live a new lifestyle.

So, to restate some of the above … The essence of this paramita is that through our love and compassion we do not harm others; we are virtuous and harmless in our thoughts, speech, and actions.

This practice of ethical conduct is the very foundation for progressing in any practice of meditation. Our practice of generosity must always be supported by our practice of ethics; this ensures the lasting results of our generosity. We abstain from killing, stealing, sexual misconduct, lying, divisive speech, harsh speech, gossip, greed, malice, and wrong views.

Following these precepts or guidelines is not meant to be a burden or a restriction of our freedom. We follow these precepts so we can enjoy greater freedom, happiness, and security in our lives, because through our virtuous behavior we are no longer creating suffering for ourselves and others.

This is why I end these posts with ….

Metta ….May all beings be well and happy. May all beings live in safety. May all beings be healthy and strong. May all beings live with ease.

Namaste — Be in Peace.

Ron Rink

(NOTE: There is more to be discussed concerning this paramita, so we’ll continue with the next post to the blog.)
=====================================================

Ron’s Recommended Reading List

Just click the links that are sort of Grey in color to take you to where you can learn more about each book and how you can purchase a copy for your own library.

Anam Thubten — No Self – No Problem

No Self – No Problem
shows how to realize the ultimate meaning of life in each moment by dissolving all notions of ego-identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on Buddhist wisdom traditions, this easy-to-read book discusses in simple, but profound and inspiring language, how we can live a life full of love, satisfaction, and happiness. No Self – No Problem

Sharon Salzberg — The Kindness Handbook

“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness–to work with it and see just how it might shift and open up our lives. This book is an invitation to do just that. — From The Kindness Handbook

Eckhart Tolle’s amazing best seller, A New Earth

Dr. Jill Bolte Taylor’s wonderful book, My Stroke of Insight: Nirvana is just a breath away!

And this one by Sharon Salzberg and is entitled: A Heart as Wide as the World: Living with Mindfulness, Wisdom and Compassion“.

This is a new one for you by Pema Chodron entitled: When Things Fall Apart: Heart Advice for Difficult Times

=====================================================

Always remember this wonderful quote from Buddha ….


“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

~~~ Buddha

Shanti everyone, … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)


“Peace comes from within. Do not seek it without.”

~~~ Buddha

Have a peaceful day!! —

Ron Rink

P.S. If you;d like to read my memoir/novel, you can access it here:
http://www.wecould2.com

My other blogs:

http://www.theleaderinside.com
http://www.buddhistbelief.com

=====================================================

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Buddhist Belief — The Six Paramitas – Part Two


There’s an old B.C. cartoon that is a good example of Western culture illuminating Eastern wisdom. —

One monk asks another monk,
“Whatcha doing today?”
The other monk answers, “Nothing.”
The first monk says, “I thought you did that yesterday!”
The other monk responds, “I wasn’t finished.”

As promised in my last post about the various aspects of Buddhist Belief, today we’ll begin to take a look at The Six Paramitas — beginning with the first paramita, The Perfection of Generosity.

Buddhist Belief, meditation, nirvana, mindfulness, karma

As I mentioned last time, it’s important to have a good basic understanding of the Four Noble Truths and the Eightfold Path before embarking on these teachings. There are several articles among the earlier posts on this blog where you can obtain the basics. The reason why it’s important is because all of these teachings tie together in so many ways. Buddha taught us how we can train our minds and hearts from the outside in, by restraining or vowing not to harm, not to be naughty, not to kill, lie, steal, intoxicate ourselves, and so on. At the same time, we can work from the inside out, from our innate goodness and integrity, by resting in our natural state of being without clinging, free from concepts and attachments. Needless to say, putting these forms of training into reality require a consistent practice of meditation. As always, I stress a daily practice.

Actually the best way to train our minds is from the outside in and the inside out at the same time. Then wherever we are, that kind of faultlessness can bloom, our highest character will develop. That’s what enlightened living is all about — faultlessness. Not just rules or vows, not just morality, but impeccability, character, and integrity.

The Buddha taught that we suffer because we crave. That’s the second of the Four Noble Truths. Actually, we sometimes crave things we already have. Once we have something we desire, we don’t want to lose it. We hold on to stuff and accumulate it. We let the stuff we have define who we are. We want more of what we have, or better versions of what we have, or to make full use of what we have. We refuse to give things up because, [we think], it was such hard work to get it we can’t possibly let it go. I believe that deep down, we all know how this accumulated stuff is holding us back and weighing us down.

Generosity is a good way to work with this. When we’re generous, we can let go of our “stuff” — our baggage — our excess belongings. It’s okay not to cling to it. If we don’t truly need something, maybe there’s someone else who does. It’s our chance to reach out and give to others. With this paramita, we practice it by giving from the very depths of our heart, we practice generously offering our love, compassion, time, energy, and resources to serve the highest welfare of all beings.

Giving is an essential step in our practice. When we give, we should give unconditionally. It should be free of any selfish desire for gratitude, recognition, advantage, reputation, or any sort of worldly reward.

The Perfection of Generosity is not accomplished simply by the action of giving, nor by the actual gift itself. Rather, the true essence of this paramita is our pure motivation of genuine concern for others—the truly generous motivation of our awakened heart of compassion, wisdom, and love. In addition, our practice of giving should be free of discrimination regarding who is worthy or who is unworthy to be on the receiving end of our generosity.

When we’re working to cultivate the paramita of generosity, it is wise to contemplate the enormous benefits of this practice, the disadvantages of being miserly, as well as the obvious fact that our body and our wealth are not permanent. We frequently use the phrase, “Well, you can’t take it with you!” With this in mind, we should certainly be encouraged to use both our body and wealth to practice generosity — while we still have them.

Generosity is a cure for the afflictions of greed, miserliness, and possessiveness. In this practice of giving, we may offer our time, energy, money, food, clothing, or gifts so as to assist others. Also, to the best of our ability, we can also offer the treasures of Buddhist Beliefs and teachings to others. This offering serves to free others from any misunderstandings that may cause confusion, pain, and suffering.

We can offer fearless giving and protection by delivering living beings (insects, animals, and people) from harm, distress, fear, and terror. In this way, we offer care and comfort, helping others to feel safe and peaceful. We should do this selflessly, without determining any possible cost to ourselves. We practice the perfection of generosity in an especially powerful way when we embrace all living beings continually in the radiant love of our heart.

This is why I end these posts with ….

Metta ….May all beings be well and happy. May all beings live in safety. May all beings be healthy and strong. May all beings live with ease.

Namaste — Be in Peace.

Ron Rink
=====================================================

Ron’s Recommended Reading List

Just click the links that are sort of Grey in color to take you to where you can learn more about each book and how you can purchase a copy for your own library.

Anam Thubten — No Self – No Problem

No Self – No Problem
shows how to realize the ultimate meaning of life in each moment by dissolving all notions of ego-identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on Buddhist wisdom traditions, this easy-to-read book discusses in simple, but profound and inspiring language, how we can live a life full of love, satisfaction, and happiness. No Self – No Problem

Sharon Salzberg — The Kindness Handbook

“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness–to work with it and see just how it might shift and open up our lives. This book is an invitation to do just that. — From The Kindness Handbook

Eckhart Tolle’s amazing best seller, A New Earth

Dr. Jill Bolte Taylor’s wonderful book, My Stroke of Insight: Nirvana is just a breath away!

And this one by Sharon Salzberg and is entitled: A Heart as Wide as the World: Living with Mindfulness, Wisdom and Compassion“.

This is a new one for you by Pema Chodron entitled: When Things Fall Apart: Heart Advice for Difficult Times

=====================================================

Always remember this wonderful quote from Buddha ….


“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

~~~ Buddha

Shanti everyone, … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)


“Peace comes from within. Do not seek it without.”

~~~ Buddha

Have a peaceful day!! —

Ron Rink

P.S. If you;d like to read my memoir/novel, you can access it here:
http://www.wecould2.com

My other blogs:

http://www.theleaderinside.com
http://www.buddhistbelief.com

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