“Therefore, be ye lamps unto yourselves, be a refuge to yourselves. Hold fast to Truth as a lamp; hold fast to the truth as a refuge. Look not for a refuge in anyone beside yourselves. And those, who shall be a lamp unto themselves, shall betake themselves to no external refuge, but holding fast to the Truth as their lamp, and holding fast to the Truth as their refuge, they shall reach the topmost height.”~~~ Buddha
The Third Paramita in Buddhist Belief is about patience, forbearance and tolerance. It is often referred to as shanti paramita. Sometime the word shanti is translated as peace. What it truly boils down to externally, is remembering to count to ten before you start weighing whether trying to kick some butt is needed. It’s about maintaining balance with a sense of restraint. It also means staying the course when we get curves thrown at us in our lives.

Internally, it means to develop a strong sense of patience, acceptance and tolerance for ourselves. This self-patience includes learning to live with our own hang-ups and neuroses. It’s alright to be a little off the wall. Let’s face it, if we try to be too perfect and dull, we end up being even more frustrated with ourselves.
One of the things Buddha taught was as people get older they tend to get a bit wiser. As someone who is aging and experiencing many of the issues which go along with the process of aging, writing about this “patience paramita” is a good exercise for me today.As some of you know, I was diagnosed some time ago with ideopathic pulmonary fibrosis. Since my breathing difficulties seemed to be getting considerably worse over the past few months, I had an appointment with my pulmonary physician yesterday and learned I must be on oxygen therapy 24/7 from now on. One of the aspects of being a bit wiser as I age is coming to the realization that no matter what, I’m going to keep on keeping on. I’m in this life for the whole journey, however long it takes.
The practice of this third paramita doesn’t just mean to “put up” with something — it means having balance and, rather than instinctively reacting with negativity, to respond more appropriately with patience and perseverance. It means “hanging in there” through whatever twists and turns being on our path requires.
There are no guarantees life is going to unfold according to some plan we may have in mind. Sometimes our expectations aren’t realistic, yet when we fail to realize those expectations we get all bent out of shape. Then you know what happens — we become miserable, unhappy, and feel suffering.
To truly practice this paramita is to start by having patience and tolerance with our inability to meet our own expectations, to accept our weaknesses, faults, hang-ups, and neuroses – to love ourselves, and to accept ourselves, just as we are. Once we can practice patience towards ourselves, we can open our heart to others, and to the world, the universe. Accepting ourselves in this way, totally and completely, gives us access to the vast open spaces of our own heart; space in which we may live and grow.
The simple (or not so simple!) fact is this: What life offers us is what we have to work with, period!
Whatever life confronts us with.. whatever we may be forced to endure, we will do it more skillfully and more artfully with a calm, clear, serene and tranquil mind. If we have the presence of mind to call our wisdom and experience to bear, even if we have few options other than to endure what comes… we will do it better if we respond with forethought, wisdom, and an open, accepting, tolerant, loving, and patient mind.
Have patience!
Metta ….May all beings be well and happy. May all beings live in safety. May all beings be healthy and strong. May all beings live with ease.
Namaste — Be in Peace.
Ron Rink
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Just click the links that are sort of Grey in color to take you to where you can learn more about each book and how you can purchase a copy for your own library.
Anam Thubten — No Self – No Problem
No Self – No Problem
shows how to realize the ultimate meaning of life in each moment by dissolving all notions of ego-identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on Buddhist wisdom traditions, this easy-to-read book discusses in simple, but profound and inspiring language, how we can live a life full of love, satisfaction, and happiness. No Self – No Problem
Sharon Salzberg — The Kindness Handbook
“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness–to work with it and see just how it might shift and open up our lives. This book is an invitation to do just that. — From The Kindness Handbook
Eckhart Tolle’s amazing best seller, A New Earth
Dr. Jill Bolte Taylor’s wonderful book, My Stroke of Insight: Nirvana is just a breath away!
And this one by Sharon Salzberg and is entitled: A Heart as Wide as the World: Living with Mindfulness, Wisdom and Compassion“.
This is a new one for you by Pema Chodron entitled: When Things Fall Apart: Heart Advice for Difficult Times
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Always remember this wonderful quote from Buddha ….
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”~~~ Buddha
Shanti everyone, … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)
“Peace comes from within. Do not seek it without.”~~~ Buddha
Have a peaceful day!! —
Ron Rink
P.S. If you;d like to read my memoir/novel, you can access it here:
http://www.wecould2.com
My other blogs:
http://www.theleaderinside.com
http://www.buddhistbelief.com


