Buddhist Belief – Is Your Practice a Part of Your Life?


“Be wise, disciplined and non-violent and you will find peace. Be aware both night and day, continue your practice, and you will attain Nirvana. ”
~~~ Buddha

It is not at all uncommon for those of us who read and study Buddhist Beliefs, to read about how one of the goals of our meditation practice is to learn to free our minds from the identification with our thoughts and emotions. In order to do that, we need to understand acceptance. How do I mean that?

Buddhist Belief, meditation, nirvana, mindfulness, karma, peace

If we’re not allowing ourselves to truly feel these thoughts and emotions, our resistance to feeling them actually feeds them and locks them in. On the other hand, if, as these thoughts and emotions arise, we accept them rather than resist them, we can find it possible to do what so many teachers of meditation practice advise – we can simply let them come and go. If we are actually resting ourselves in awareness, then we are feeling the emotion – whether it be grief, joy, or peace, but instead of identifying ourselves with it, we simply rest in our awareness of whatever arises during our meditation.

When I say “resting” in our awareness, I’m not suggesting we should let go of the feelings. I may be way off on this, but I don’t believe we have to let go – rather, we just don’t have to hold on to them. This is where we get into the difference between awareness and attachment. Being able to just rest in the feeling of the emotion without the identification that this feeling is who I am – or this feeling is me, is what can set us free.

We’re not becoming attached to the feeling – in fact we’re not reacting to it at all. It’s just another thought or emotion rolling on by.

One of the questions I often ask myself is to what degree am I willing to make my life my practice? I’m not writing about just trying to “talk a good game” – but I mean in the actual choices that I make in my everyday life. Do those choices fit into my practice? I would imagine that any of you who are seriously studying the dharma are asking yourselves similar questions. We’ve been given the tools in order to make our lives our practice in the Noble Eightfold Path. It’s very explicit. It lays it all out in the clearest terms. Is this something we follow in our day-to-day lives? Or, is our dharma practice something we do in a “sort of” way? I know when I ask that question of myself the answer is – “I have a long way to go”.

As a student of the dharma who was born and raised in our western culture – as a person who lives out here in the real world and not in a monastery, do I even have a clear understanding of what the Noble Eightfold Path truly means? Do we have the well-trained teachers available to us in America? The number of years our teachers in America have trained is often much less than the teachers in the east. In the east, they would train for ten or twenty years before teaching. I’m not saying our teachers here aren’t good – they are. But, we must continue to devote more and more of our lives to the study. I wouldn’t like to see Buddhism in America becoming just another self-help program. We have to keep up with our practice as an integral part of our daily lives.

I am questioned at times about what some see as my “activism” when they see some of issues I get involved with – and some of my responses to those issues. There are times when my responses do not seem very Buddhist. I am often not as compassionate as I should be in what I say. By the same token, my meditation practice is not a hobby with me. I take it seriously. I do believe it is important for us who are following a Buddhist lifestyle to address the problems in the world. I wish for a world of peace. In order for that to ever happen we all need to understand how our minds work. I need to be aware that what is happening “out there” is simply a manifestation of what is happening in the mind. When we are able to see who we are with great clarity – when we are able to understand the impermanent nature of everything that is happening, we will not be as attached to these happenings in the world and we can begin to be more responsive and less reactive.

As we in our culture continue our practice we need to be careful to not lose the very essence of the dharma. The essence is about awakening – not just about feeling better for awhile. It’s about taking our practice seriously and following this important teaching from the Buddha: “Don’t believe in me – don’t believe in others – don’t believe in something just because it’s written in some book – rather, see for yourself what your practice is all about.”

Does your practice lead to a lessening of greed and delusion? If it does, then you are probably on the right track.

Metta ….May I be well and happy. My I live in safety. May I be healthy and strong. May I live with ease. May all beings be well and happy. May all beings live in safety. May all beings be healthy and strong. May all beings live with ease.

Namaste — Be in Peace.

Ron Rink

=====================================================

Ron’s Recommended Reading List —

Just click the links that are sort of Grey in color to take you to where you can learn more about each book and how you can purchase a copy for your own library.

Stephanie Kaza — Hooked!: Buddhist Writings on Greed, Desire, and the Urge to Consume

Stephanie Kaza, an amazing writer and Buddhist teacher I knew from my 36 years living in Vermont, gathers key Buddhist thinkers to reflect upon aspects of consumerism, greed and economics. Certainly, many other authors have examined consumerism from the lens of their religious traditions, but this book’s Buddhist perspective is unusual, and its pairing of consumerist critiques with core Buddhist concepts is generally fruitful. Check this one out! Hooked!

Stephanie Kaza — Mindfully Green: A Personal and Spiritual Guide to Whole Earth Thinking

Another one from my Vermont friend — Stephanie Kaza, a biologist and professor of Environmental Studies at University of Vermont, combines Zen Buddhist practices and teachings with her 40 years as an environmentalist for this guide to enlightened environmentalism, proposing a belief in the interdependence of people and nature as the genuine way to “go green”: “When we come to see ourselves as part of the green web of life… we are naturally drawn to respond with compassion.” A good read for Buddhists or anyone from any religion. Mindfully Green

Anam Thubten — No Self – No Problem

No Self – No Problem
shows how to realize the ultimate meaning of life in each moment by dissolving all notions of ego-identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on Buddhist wisdom traditions, this easy-to-read book discusses in simple, but profound and inspiring language, how we can live a life full of love, satisfaction, and happiness. No Self – No Problem

Sharon Salzberg — The Kindness Handbook

“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness–to work with it and see just how it might shift and open up our lives. This book is an invitation to do just that. — From The Kindness Handbook

Eckhart Tolle’s amazing best seller, A New Earth

Dr. Jill Bolte Taylor’s wonderful book, My Stroke of Insight: Nirvana is just a breath away!

And this one by Sharon Salzberg and is entitled: A Heart as Wide as the World: Living with Mindfulness, Wisdom and Compassion“.

This is a new one for you by Pema Chodron entitled: When Things Fall Apart: Heart Advice for Difficult Times
=====================================================
Always remember this wonderful quote from Buddha ….


“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

~~~ Buddha

Shanti everyone, … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)


“Peace comes from within. Do not seek it without.”

~~~ Buddha

Have a peaceful day!! —

Ron Rink

P.S. If you’d like to read my memoir/novel, you can access it here:
http://www.wecould2.com

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Buddhist Belief – An Old Buddhist Story


“What is it we need to learn to cause us to give up on all our attachments, to learn to be in control of our ego-mind and to find our way to the light? How will you know if this is that lifetime for you? One thing to learn is that it has nothing to do with knowing – it is about deciding! Once you have decided – This Will Be the Lifetime for Me to become Free – you will find the way and you will follow that way with every part of your mind, body and soul until freedom is yours.”

~~~ Anonymous

Over the past week or so I’ve been fighting a virus I picked up somewhere which has settled in my lungs. As many of you are aware, my lungs are already weakened because of a lung disease so this has hit me rather hard. Coming up with something for this Buddhist Belief blog today is proving to be a bit of a challenge. So, to get my “muse” started it will probably be best if I just write about an old Buddhist story I heard many years ago. I’ve always liked this story. I don’t recall exactly where I heard it for the first time, but when I begin to think about it I seem to get a mental picture of one of the monks I knew in Vermont so many years ago when I was first starting out with my studies. Perhaps that is where I first heard this. I hope you get as much out of it as I did. If any of you already know the story and my paraphrasing falls a bit short of complete accuracy, please try to overlook. Sometimes, memory fails me a bit at this age.

Buddhist Belief, meditation, nirvana, mindfulness, karma, peace

Early one morning ages ago, in a small village in the Far East, hundreds of men, women and children were gathering along the sides of a narrow dirt road which led through their town. The villagers were carrying baskets of flowers, a variety of fresh fruits, baskets full of rice and many other types of offerings. They carried drums and makeshift horns. As the sun began to rise in the East, all the villagers turned toward the sun and kept looking up the road hoping to either hear footsteps approaching or to catch sight of the expected visitor. You see, they all knew the Enlightened One was due to arrive in their village that same morning.

It wasn’t long before the sun began to lift from the horizon into a beautiful cloudless sky when they caught the first glimpse of the wandering monk. Once they all saw him, the villagers began to make a great noise by banging on their drums and blowing their horns. The children were jumping up and down and dancing with great energy. The parents and other adults were all cheering and weeping for joy.

There was a young man who lived in the village who was not at all spiritual or religious and thought all the carrying on for a wandering monk was rather silly and even looked upon it with great humor. That same morning, he decided to go down to the road where the villagers were joyfully celebrating the arrival of the visiting Enlightened One. He had trouble pushing through the crowds of adults and children so he could get to a place where he could see the monk approach. He did finally find a place close to the side of the road where he could see. As the monk came closer he could see he looked like any other simple monk, although it was difficult to see the monk’s robes and sandals as they were nearly obscured by all the fruit, rice and flower petals the villagers were tossing into the sky ahead of the monk’s path.

As the young man watched the monk approach he began to have some strange feelings happening within him. He no longer felt the humor he felt in the past about this event. He no long felt all this carrying on by the villagers was just a lot of silly nonsense. He began to feel very emotional – almost to the point of tears. He couldn’t imagine what was causing him to feel this way, but it was something he couldn’t seem to control.

He noticed a little girl standing near him holding a small bouquet of wildflowers. He dug into all his pockets to find whatever coins he had with him and offered them all to the girl in exchange for her bouquet of wildflowers. She gave the young man a rather strange look, but as she looked into his eyes she smiled broadly and gave him her bouquet. She ran back to her parents laughing and jumping up and down without taking any of the young man’s money.

The young man, overcome with a feeling he could not understand, ran into the road directly in front of the Enlightened traveler and threw the bouquet of flowers at his feet. However, like a miracle, the flowers never hit the ground, but rather just floated in the air in front of the monk. The wandering monk looked up as if from a trance and gazed piercingly into the eyes of the young man.

It is said that this was the moment the young man became a Buddha – the first time in his life he stepped upon the spiritual path. It was at this moment when he first recognized what Enlightenment truly meant and when the Enlightened wandering monk looked into his eyes, he knew it was time to begin his own evolution to Buddhahood.

This story holds a great truth for all spiritual seekers. There will come a time in some lifetime of ours when we will decide to seek enlightenment. Then, in some later lifetime, the moment will come when we will attain it. It could be in this lifetime. We will be learning how we can become like the young man spontaneously tossing a bouquet of flowers in front of the Enlightened Teacher and who can then learn how to also become the teacher where flowers tossed in your path will never touch the ground.

What is it we need to learn to cause us to give up on all our attachments, to learn to be in control of our ego-mind and to find our way to the light? How will you know if this is that lifetime for you?

One thing to learn is that it has nothing to do with knowing – it is about deciding! Once you have decided – This Will Be the Lifetime for Me to become Free – you will find the way and you will follow that way with every part of your mind, body and soul until freedom is yours.

One of the hurdles many of us face with this is we don’t get around to it until we’re getting to be too old to find the time to learn all the things we need in order to reach our goal. When we’re young, we’re too entertained by worldly pursuits and pleasures to get interested enough. Buddha has always taught that any of us can achieve our freedom in any lifetime.

Why not make this lifetime, now, the one lifetime when, after thousands of years of seeking, you finally become free? It is possible to find peace and serenity, but not be free. However, once you are free, peace and serenity are also achieved. Freedom requires an intensity, passion and sense of urgency that most spiritual seekers do not learn to cultivate—although anyone interested enough can.

Are you interested?

Metta ….May I be well and happy. My I live in safety. May I be healthy and strong. May I live with ease. May all beings be well and happy. May all beings live in safety. May all beings be healthy and strong. May all beings live with ease.

Namaste — Be in Peace.

Ron Rink

=====================================================

Ron’s Recommended Reading List — I’VE ADDED A COUPLE OF NEW BOOKS I HIGHLY RECOMMEND. CHECK THEM OUT — THEY’RE THE FIRST TWO ON THE READING LIST BELOW…,

Just click the links that are sort of Grey in color to take you to where you can learn more about each book and how you can purchase a copy for your own library.

Stephanie Kaza — Hooked!: Buddhist Writings on Greed, Desire, and the Urge to Consume

Stephanie Kaza, an amazing writer and Buddhist teacher I knew from my 36 years living in Vermont, gathers key Buddhist thinkers to reflect upon aspects of consumerism, greed and economics. Certainly, many other authors have examined consumerism from the lens of their religious traditions, but this book’s Buddhist perspective is unusual, and its pairing of consumerist critiques with core Buddhist concepts is generally fruitful. Check this one out! Hooked!

Stephanie Kaza — Mindfully Green: A Personal and Spiritual Guide to Whole Earth Thinking

Another one from my Vermont friend — Stephanie Kaza, a biologist and professor of Environmental Studies at University of Vermont, combines Zen Buddhist practices and teachings with her 40 years as an environmentalist for this guide to enlightened environmentalism, proposing a belief in the interdependence of people and nature as the genuine way to “go green”: “When we come to see ourselves as part of the green web of life… we are naturally drawn to respond with compassion.” A good read for Buddhists or anyone from any religion. Mindfully Green

Anam Thubten — No Self – No Problem

No Self – No Problem
shows how to realize the ultimate meaning of life in each moment by dissolving all notions of ego-identity. It asks that spiritual seekers wake up to their true nature, which is already enlightened. Based on Buddhist wisdom traditions, this easy-to-read book discusses in simple, but profound and inspiring language, how we can live a life full of love, satisfaction, and happiness. No Self – No Problem

Sharon Salzberg — The Kindness Handbook

“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness–to work with it and see just how it might shift and open up our lives. This book is an invitation to do just that. — From The Kindness Handbook

Eckhart Tolle’s amazing best seller, A New Earth

Dr. Jill Bolte Taylor’s wonderful book, My Stroke of Insight: Nirvana is just a breath away!

And this one by Sharon Salzberg and is entitled: A Heart as Wide as the World: Living with Mindfulness, Wisdom and Compassion“.

This is a new one for you by Pema Chodron entitled: When Things Fall Apart: Heart Advice for Difficult Times
=====================================================
Always remember this wonderful quote from Buddha ….


“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

~~~ Buddha

Shanti everyone, … (A sanscrit word meaning, “Let there be Peace. Peace, beautiful Peace. Peace within, Peace without. Peace in this world. Peace for all beings.”)


“Peace comes from within. Do not seek it without.”

~~~ Buddha

Have a peaceful day!! —

Ron Rink

P.S. If you’d like to read my memoir/novel, you can access it here:
http://www.wecould2.com

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