24
July

The Metta/Loving Kindness Meditation

I recorded this audio originally without any music background. Now that I’ve learned how to add music to a podcast, I decided to update this blog with the new audio.

Just click the graphic where it says “Audio MP3″.

The sounds and music I’ve added are from a CD by Jeff Clarkson called Butterfly.

 
icon for podpress  Metta Meditation (Loving Kindness): Play Now | Play in Popup | Download

Enjoy.

Be well — be in peace,

Ron Rink

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One Response to “The Metta/Loving Kindness Meditation”

  1. Mari Says:
    August 18th, 2009 at 6:38 am

    HI. I just listened to this meditation while I was browsing the net, I had it on in the background, and gradually realised how beautiful it is. Thank you. I will now listen to it with my full attention.

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