http://www.buddhistbelief.com/buddhist-belief/the-mettaloving-kindness-meditation Buddhist Beliefs and Teachings in Plain English Sat, 17 Jul 2010 12:22:32 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.buddhistbelief.com/buddhist-belief/the-mettaloving-kindness-meditation/comment-page-1#comment-64 Sindy Verdugo Tue, 06 Apr 2010 18:42:18 +0000 http://www.buddhistbelief.com/?p=50#comment-64 I found your site searching for loving kindness meditations. I find that as I love others, as I am kind to others, it helps me to get out of myself and find a softer happier me. I am a salesperson and have been bombarded by modivational teachings, which built a false self that I have become attached to. I am working hard at detaching myself from that created image and love and care for others. It works for me, thank you for your site. I found your site searching for loving kindness meditations. I find that as I love others, as I am kind to others, it helps me to get out of myself and find a softer happier me. I am a salesperson and have been bombarded by modivational teachings, which built a false self that I have become attached to. I am working hard at detaching myself from that created image and love and care for others. It works for me, thank you for your site.

]]> http://www.buddhistbelief.com/buddhist-belief/the-mettaloving-kindness-meditation/comment-page-1#comment-25 Mari Tue, 18 Aug 2009 11:38:56 +0000 http://www.buddhistbelief.com/?p=50#comment-25 HI. I just listened to this meditation while I was browsing the net, I had it on in the background, and gradually realised how beautiful it is. Thank you. I will now listen to it with my full attention. HI. I just listened to this meditation while I was browsing the net, I had it on in the background, and gradually realised how beautiful it is. Thank you. I will now listen to it with my full attention.

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