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		<title>The Metta/Loving Kindness Meditation</title>
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Just click the graphic where it says &#8220;Audio MP3&#8243;.
The sounds and music I&#8217;ve added are from a CD by Jeff Clarkson called Butterfly.

Enjoy.
Be well &#8212; [...]]]></description>
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<p>The sounds and music I&#8217;ve added are from a CD by Jeff Clarkson called <em>Butterfly</em>.</p>
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<p>Enjoy.</p>
<p>Be well &#8212; be in peace,</p>
<p>Ron Rink</p>
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		<itunes:summary>I recorded this audio originally without any music background. Now that I've learned how to add music to a podcast, I decided to update this blog with the new audio. 

Just click the graphic where it says "Audio MP3".


The sounds and music I've added are from a CD by Jeff Clarkson called Butterfly.



Enjoy.

Be well -- be in peace,

Ron Rink</itunes:summary>
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