Buddhist Belief Blog » metta meditation http://www.buddhistbelief.com Buddhist Beliefs and Teachings in Plain English Wed, 25 Jan 2012 18:05:03 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 The Metta/Loving Kindness Meditation http://www.buddhistbelief.com/buddhist-belief/the-mettaloving-kindness-meditation http://www.buddhistbelief.com/buddhist-belief/the-mettaloving-kindness-meditation#comments Fri, 24 Jul 2009 19:49:15 +0000 Ron Rink http://www.buddhistbelief.com/?p=50 I recorded this audio originally without any music background. Now that I’ve learned how to add music to a podcast, I decided to update this blog with the new audio.

Just click below:

Metta Meditation

The sounds and music I’ve added are from a CD by Jeff Clarkson called Butterfly.

Enjoy.

Be well — be in peace,

Ron Rink

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